https://www.fairylightyoga.com/poetry daily 0.75 2022-02-26 https://www.fairylightyoga.com/poetry/love-is monthly 0.5 2022-02-26 https://www.fairylightyoga.com/poetry/across-the-ages monthly 0.5 2022-02-26 https://www.fairylightyoga.com/poetry/the-light-of-clarity monthly 0.5 2022-02-26 https://www.fairylightyoga.com/poetry/-full-circle- monthly 0.5 2022-02-26 https://www.fairylightyoga.com/poetry/like-sun-rays monthly 0.5 2022-02-26 https://www.fairylightyoga.com/poetry/shiva-and-shakti monthly 0.5 2022-02-26 https://www.fairylightyoga.com/poetry/youre-already-here monthly 0.5 2022-02-26 https://www.fairylightyoga.com/poetry/listen monthly 0.5 2022-02-26 https://www.fairylightyoga.com/poetry/new-moon-on-monday monthly 0.5 2022-02-26 https://www.fairylightyoga.com/poetry/goddess monthly 0.5 2022-02-26 https://www.fairylightyoga.com/poetry/meditate-on-this monthly 0.5 2022-02-26 https://www.fairylightyoga.com/poetry/hummingbird-my-friend monthly 0.5 2022-02-26 https://www.fairylightyoga.com/poetry/category/poetry monthly 0.5 https://www.fairylightyoga.com/poetry/tag/poems monthly 0.5 https://www.fairylightyoga.com/poetry/tag/FLY monthly 0.5 https://www.fairylightyoga.com/poetry/tag/yoga monthly 0.5 https://www.fairylightyoga.com/poetry/tag/fairy+light+yoga monthly 0.5 https://www.fairylightyoga.com/poetry/tag/poetry monthly 0.5 https://www.fairylightyoga.com/home daily 1.0 2024-02-02 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/d56a457a-5d5e-4478-a089-79e3f4e99605/Tina_Breath-38.JPG Home - Yoga FLY Flow is a magical combination of vinyasa flow with kundalini movements + breathwork woven throughout. Join the FLY community for weekly livestream classes via Zoom. https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/baa78b29-4274-4ee6-9f62-9e6058135a76/Tina_Breath-39.JPG Home - Reiki Reiki is an ancient practice of energy healing through the hands. Reiki means 'ray of light' and is a practice of channeling loving light codes that heal, balance, and recharge body and spirit. https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1645059527186-VDG1IFZLLJZAYS1FEK57/Tina_Breath-18.JPG Home - Events Join the FLY community for special workshops, classes, + pop-up meditations! Expand your healing toolbox in an environment with extra time for inquiry and personal connections. https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/29a62a05-469b-4d55-8749-63e480215f80/FLY+Mark_Purple.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/29a62a05-469b-4d55-8749-63e480215f80/FLY+Mark_Purple.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/29a62a05-469b-4d55-8749-63e480215f80/FLY+Mark_Purple.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/29a62a05-469b-4d55-8749-63e480215f80/FLY+Mark_Purple.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/29a62a05-469b-4d55-8749-63e480215f80/FLY+Mark_Purple.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/e47d5a9d-883a-4796-a011-73e7783ea9b6/FLY+Mark_White.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fairylightyoga.com/about daily 0.75 2022-02-28 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/657643c4-3256-43a0-a835-55dfc3f5a25a/NuggsYoga-7585.jpg About - Hello Love,Flowers at your Feet! xx, Tina Diana https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/29a62a05-469b-4d55-8749-63e480215f80/FLY+Mark_Purple.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fairylightyoga.com/yoga daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1655070364587-UVD1B4PKS7JA7KYNKRZ4/FLY_Grub-24.JPG Yoga - Community Yoga at grub farm SEASONAL Outdoor Yoga at Grub Farm July 2 - Sept 3, 2024! Outdoor yoga Tuesdays at 6pm at GRUB CSA Farm in Chico, CA! Price for class is $15 via cash or Venmo @TinaSpogli. 11630 Dairy Road, Chico CA 95973. at CHICO HOLISTIC WELLNESS CENTER Join me for Kundalini Flow Sundays 10-11:15am AND Thursdays 5:30-6:45pm at Chico Holistic Wellness Center. Sign-up with CHWC. See you there, Chico! https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/93131d78-964f-4463-ae30-b8145f236cda/Tilden-47.jpg Yoga - 1:1 sessions Private sessions are a wonderful way to gain 1:1 attention and grow in your personal practice. In private sessions, we work together to develop a practice that supports you along your yoga journey and evolves right along with you. Currently offering virtual sessions via Zoom and in-person sessions in Chico, CA. https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/bb8b274b-fa45-4375-b2b7-3494a01cb617/Recruiting_160122-0045.jpg Yoga - Corporate yoga Improve work culture and the well-being of your teammates with on-site yoga classes for your place of work. Corporate yoga programs create happier and healthier people. When I am aligned with myself, I am able to access my creative and productive potential. Places of business that have hosted me include VSCO, Holy Names University, & Metric Cosmetics. $80 ~ 10 ppl or less / $100 ~ up to 20 ppl / $125 ~ 20 ppl or more https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/29a62a05-469b-4d55-8749-63e480215f80/FLY+Mark_Purple.png Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/29a62a05-469b-4d55-8749-63e480215f80/FLY+Mark_Purple.png Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/29a62a05-469b-4d55-8749-63e480215f80/FLY+Mark_Purple.png Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fairylightyoga.com/connect daily 0.75 2022-02-28 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/29a62a05-469b-4d55-8749-63e480215f80/FLY+Mark_Purple.png Connect - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fairylightyoga.com/reiki daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1644975076934-8575AIDIR6LWMD9LPO20/TinaSunshine-1612.jpg Reiki - 1:1 Reiki Personal Reiki sessions are available out of Chico Holistic Wellness Center, or we can meet virtually for distance Reiki. Align your inner energies, balance the chakras, and charge yourself up. 45min ~ $70 / 60min ~ $90 / 75min ~ $115 / 90min ~ $140 / 40min Virtual ~ $50 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/9e285cdd-ff2d-4622-9cbd-565ecc428a2b/Reiki+Web+2.JPG Reiki - Group Reiki Start your group Reiki session off with a slow yin flow, followed by a yummy Reiki savasana. Get blissed out. A great gathering for friends or co-workers! 60min ~ $125 for up to 10 ppl / $175 for up to 20 ppl https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/29a62a05-469b-4d55-8749-63e480215f80/FLY+Mark_Purple.png Reiki - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fairylightyoga.com/events daily 0.75 2022-10-12 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/29a62a05-469b-4d55-8749-63e480215f80/FLY+Mark_Purple.png Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fairylightyoga.com/privacy-policy daily 0.75 2022-03-01 https://www.fairylightyoga.com/404 daily 0.75 2022-02-28 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/d56a457a-5d5e-4478-a089-79e3f4e99605/Tina_Breath-38.JPG 404 Page Not Found - Yoga https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/baa78b29-4274-4ee6-9f62-9e6058135a76/Tina_Breath-39.JPG 404 Page Not Found - Reiki https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1645059527186-VDG1IFZLLJZAYS1FEK57/Tina_Breath-18.JPG 404 Page Not Found - Events https://www.fairylightyoga.com/workshops daily 0.75 2025-08-08 https://www.fairylightyoga.com/workshops/past monthly 0.5 2026-03-18 https://www.fairylightyoga.com/workshops/upcoming monthly 0.5 2026-03-18 https://www.fairylightyoga.com/workshops/p/fullmoon-breathwork-classes monthly 0.5 2025-12-12 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/cbdc3734-efed-4d51-a86b-100532d05432/Screenshot+2024-09-19+at+4.23.01+PM.png Workshops - Full Moon Women's Circle | Breathwork & Ritual at Chico Holistic Wellness Center https://www.fairylightyoga.com/workshops/p/pop-up-meditation-may-2022 monthly 0.5 2022-10-09 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1652216225696-S3BHKG9ZBOXW4NJTFDG1/Lake+Tahoe-17.JPG Workshops - MEDITATION MAGIC Tuesday 5/17/22 from 5:00-5:30pm PST https://www.fairylightyoga.com/workshops/p/breathworkers-spring-2022 monthly 0.5 2022-05-30 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1645755396137-3KFZ8ZX9AS650TSE377Y/BreathWorkers+SP22.jpg Workshops - BreathWorkers: Spring 2022 Sunday 3/20/22 10am-12pm PST https://www.fairylightyoga.com/workshops/p/pop-up-meditation-january-2022 monthly 0.5 2022-03-29 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1645059559175-L2K57O7YNRYR4GP0IRCY/Cross+Heart+Kirtan+Kriya.JPG Workshops - LIVESTREAM 30min MEDITATION Monday 1/24/22 from 5-5:30pm PST https://www.fairylightyoga.com/workshops/p/breathworkers-winter-2021 monthly 0.5 2022-02-28 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1645059391325-K0062PSLG2LPA63V0NU9/Tina_Breath-18.JPG Workshops - BreathWorkers: Winter 2021 Sunday 12/12/211-3pm PST https://www.fairylightyoga.com/workshops/p/winter-solstice-class-december-2021 monthly 0.5 2022-02-28 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1645059478793-WAZ9OR6STZLEAKEQGWY5/IMG_0012.JPG Workshops - Winter Solstice Class: Monday 12/20/21 from 4:30-5:45pm PST https://www.fairylightyoga.com/workshops/p/ukraine-benefit-class monthly 0.5 2022-03-29 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1647291488459-QBPHZA5A20ULP9D18RHX/spring.jpeg Workshops - Ukraine Benefit Class: Wednesday 3/16/22 from 5-6pm PST https://www.fairylightyoga.com/workshops/p/breathworkers-spring-2022-kdkjy monthly 0.5 2022-10-09 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1645755396137-3KFZ8ZX9AS650TSE377Y/BreathWorkers+SP22.jpg Workshops - BreathWorkers: Summer 2022 Sunday 6/19/22 10am-12pm PST https://www.fairylightyoga.com/workshops/p/breathworkers-summer-2022-4cxaf monthly 0.5 2022-10-09 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1653972627094-NXUDEYJITQOQ4QK6D1NY/Summer+%2722+BreathWorkers.JPG Workshops - BreathWorkers: Summer 2022 Sunday 6/19/22 10am-12pm PST https://www.fairylightyoga.com/workshops/p/breathworkers-summer-2022-4cxaf-jdtpd monthly 0.5 2022-10-09 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1663213963370-SG2YJ8AFRWXQ0VTE9HC9/TT+-+BreathWorkers-31.JPG Workshops - BreathWorkers: Fall 2022 Sunday 10/2/22 12:00-1:30pm PST https://www.fairylightyoga.com/workshops/p/chicoholisticwellnesscenter monthly 0.5 2023-03-21 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1665353621750-66YL4YSAMI0WWWEYQLZ8/TD+Chico+Holistic+Class.jpg Workshops - Chico Holistic Wellness Center: Saturday 10/29/22 @ 2-3:30pm https://www.fairylightyoga.com/workshops/p/breathworkers-winter-2022 monthly 0.5 2023-02-06 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1668138565899-GG2KWL8UBT60WQEYF1LD/BreathWorkshop-6.jpg Workshops - BreathWorkers: Winter 2022 Sunday 12/18/22 @ 1:30-3pm PST https://www.fairylightyoga.com/workshops/p/breathworkers-spring-2023-fw2j7 monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1675663657373-FMB9C9CJJ3PX61GXIY7N/3776-67.JPEG Workshops - BreathWorkers: Spring 2023 Saturday 3/11/23 @ 10-11:30am PST https://www.fairylightyoga.com/workshops/p/chicoholisticwellnesscenter-crsdt monthly 0.5 2023-06-06 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1679359127844-S3WCUBIJ0WMXPEJZK1ZN/130BE381-A3A9-4D67-B33F-38CC1030440D.JPG Workshops - Breathwork Class at Chico Holistic Wellness Center: Wednesday 4/26/23 @ 5:30-6:30pm https://www.fairylightyoga.com/workshops/p/breathworkers-summer-2023-fw2j7-cntpk monthly 0.5 2023-09-04 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1685922918838-SUHQ5XTUYC8RHF2IUP13/Bidwell-68.JPG Workshops - *Livestream* BreathWorkers: Summer 2023 Wednesday 6/21/23 @ 5:30-7pm PST https://www.fairylightyoga.com/workshops/p/breathworkmillcreek-crsdt-73446 monthly 0.5 2023-08-14 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1689548642143-1NV41FLHP6CEA7VGDSQ9/AlmondTrees-189-2.jpg Workshops - Breathwork Class at Mill Creek Resort: Friday 7/28/23 @ 7pm https://www.fairylightyoga.com/workshops/p/kundaliniflowmillcreek-crsdt-73446-esl6p monthly 0.5 2023-08-14 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1689549512847-JCHBL664WT9DFB02228Y/Bidwell-167.JPG Workshops - Kundalini Flow at Mill Creek Resort: Saturday 7/29/23 @ 10am https://www.fairylightyoga.com/workshops/p/breathworkers-fall-2023-fw2j7-cntpk-rdrns monthly 0.5 2024-02-07 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1695308928935-QO0ICWQBL5U043HEX1YH/Sisters-131.JPEG Workshops - *LIVESTREAM* BREATHWORKERS: FALL 2023 WEDNESDAY 9/20/23 @ 5-6:30PM PST https://www.fairylightyoga.com/workshops/p/livestream-breatheandrestore monthly 0.5 2024-02-20 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1700108334762-E493ZEZD4DZQ4EJRYHBI/IMG_0012.jpg Workshops - *LIVESTREAM* Winter Solstice: Breathe & Restore | Wednesday 12/20/23 @ 5:30-6:45pm PST https://www.fairylightyoga.com/workshops/p/spring-rebirth-2024 monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1707343251868-RLFF5Q5WM8TMPYG1NDQX/Bidwell.JPG Workshops - SPRING REBIRTH: BREATHWORK & YOGA NIDRA | Monday 3/18 @ 5:30-7pm https://www.fairylightyoga.com/workshops/p/livestream-shakeyourshakti-spring2024 monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/1708405867114-1QITD6G6E36EAFXWIIJ8/Mt.TamHike-8551.jpeg Workshops - *LIVESTREAM* Shake Your Shakti {SPRING 2024} Wednesday 3/13/24 @ 5-6pm PST https://www.fairylightyoga.com/workshops/p/summer-solstice-2025 monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/013c7949-70ea-4eee-8d8e-616d9310f40b/Summer+Solstice+2025.jpg Workshops - Summer Solstice Women's Circle | Saturday, June 21 | 10am-7pm https://www.fairylightyoga.com/workshops/p/grubfarm-pranicsoundbath monthly 0.5 2025-12-12 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/46158572-2ac2-4c9f-9daf-1be2d1577edb/Grub+Farm+Pranic+Sound+Bath.jpg Workshops - Outdoor Breathwork & Sound Bath at Grub Farm, Chico CA https://www.fairylightyoga.com/workshops/p/summer-solstice-2026 monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/620c4b44db92301730242a1f/943e9c39-fc12-41c0-b8ee-e52bc931ac25/Summer+Solstice+2026.jpg Workshops - Summer Solstice Women's Retreat | Saturday, June 6 | 10am-7pm - Summer Solstice 2026.jpg